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10 Oct
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Inspirational Videos Rival Meditation For Stress Relief, Study Says
- Dennis Thompson HealthDay Reporter
- October 10, 2025
- Página completa
YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief.
People’s stress dropped about as much from watching a short i...
23 Dec
The Most Therapeutic Kind of Me-Time
- HealthDay Reporter
- Dennis Thompson
- December 23, 2024
- Página completa
What type of “me-time” is more restorative to a person -- hiking by yourself deep in a forest, or reading a book while sipping a latte in a coffee shop?
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