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Up to 5 Cups of Coffee a Day Is Generally Safe and May Even Lower Heart Disease Risk

• July 21, 2026
• HealthDayTV HealthDay Reporter

Up to 400 milligrams of caffeine a day from regularly brewed coffee is safe for most adults and may offer some protection for your heart, according to a new Scientific Statement from the American Heart Association.

Blood PressureHeart / Stroke-Related: StrokeHeart FailureCaffeine / Coffee / Tea

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Blood PressureHeart / Stroke-Related: StrokeHeart FailureCaffeine / Coffee / Tea